Our Top Ten Essentials

Lifelong Vitality® Pack

If you want to really understand how we went from living with a constant state of fatigue to being focused and full and energy, I have three words for you "Life Long Vitality." Our lives are full and non-stop; as authors, adventure motorcycle riders, travelers, public speakers and educators we rarely have enough hours in the day to get it all, but we do now have the energy to make it happen. We take Life Long Vitality every day and we can't imagine ever living without it. Sure, we try to eat healthily, but we can always do with a boost. More than just giving us extra energy, LLV is also full of antioxidants, aids skeleton health, cardiovascular health and boost our immune system.

Benefits

• General wellness and vitality
• Antioxidant and DNA protection
• Energy metabolism
• Bone health
• Immune function
• Stress management
• Cardiovascular health
• Healthy hair, skin, and nails
• Eye, brain, nervous system
• Liver function and digestive health
• Lung and respiratory health
• Gentle on stomach
• Non-GMO, gluten-free, dairy-free

Deep Blue (Rub)

Life, age and all the bumps and knocks along the way, take their toll and dōTERRA's Deep Blue rub has become a product that we've come to rely on. We love this product and we use it everyday.  The is our go-to cream after tough workouts, to soothe sore muscles or after tough days in the saddle. I regularly use it to relieve pain and soreness in my neck and shoulders since breaking my neck in the Amazon. Basically we sue Deep Blue whenever we woudl have normally reached for Ibuprofen. It's smells great and just works.

Deep Blue Rub was designed to help soothe tired muscles and joints, and uses essential oils with cooling and warming properties to help naturally comfort problem areas. In addition to CPTG Certified Pure Therapeutic Grade® essential oils, Deep Blue Rub also contains plant extracts and moisturizing emollients that are good for the skin—leaving skin nourished, soothed, and non-greasy after each use.

Frankincense

Lisa and I take a drop of Frankincense each morning instead of gulping down coffee. Hey, we still enjoy coffee, we're just drinking a lot less of it. As we mentioned in our recent "top-ten" video, it helps with our mood, lifts morning fog, and generally kick starts our day.

Benefits

• Mood Booster
• Skin Soother
• Relieves Sunburn
• Nourish Your Skin
• Hand Rub
• Stress management
• Reduces The Look Of Skin Imperfections
• Healthy hair, skin, and nails
• Muscle & Soreness relief
• Increases Mental Focus

Lemon

Lemon, comes in a tiny bottle but packs a powerful punch, so where do I begin. As a cleaner, lemon has great antibacterial and anti-fungal properties, and we use it everyday around our camp site and on our gear. After working on the bikes Lemon is one of the few way si can actually get engine muck off my hands.

We adds a few drops to water to improve the taste. It's a great alternative to sugar soda drinks and acts as an  internal cleaner. Lemon is one of the essentials that we use every day, without fail.

• Great tasting Alternative to Sugar based Drinks
• Internal Cleanser
• Helps fight infections
• Aids Digestion
• Skin De-greaser
• Surface Cleanser

DigestZen

Digestzen is easily our stomach's best friend. There's nothing worse that being sick away from home, so being on the road permanently we really work on taking care of our health. Lisa and I are probably at greater risk that most because of the vast variety of foods around the world we consume, not to mention the spices and the often bizarre ingredients.  Whenever we're feeling bloated, we've over eaten, or simply upset, we use DigestZen to tame and control our digestion. Because of DigestZen's ability to promote a healthy digestive tract, it can be taken everyday. This little bottle has been a lifesaver.

• Promotes A Healthy Digestive Track
• Eases Bloating
• Soothes Stomach Upset
• Aids Digestion

Peppermint

Because of the high menthol content of dōTERRA's Peppermint, it's acts as an effective personal coolant. Lisa uses a few drops on the back of her neck to cool her down when her temperature spikes. It's also great when we need an afternoon pick-me up; we rub a drop into our hands mixed with Wild Orange and Frankincense, the smell and the results are delicious and instant.

• As a Cooling Aid
• Aides Respiratory System
• Soothes Stomach Upset
• Mood Booster

On Guard

Ok so hygiene doesn’t have to completely go out the window just because we’re in the middle of nowhere. We use On Guard beadlets to keep our immune system strong while we travel.

We have also switched from supermarket bought toothpaste to On Guard Toothpaste, because it's keeps our breathe and teeth feeling fresher for  longer than any other toothpaste we've tried. In addition, knowing that swallowing this toothpaste isn’t considered poisonous (unlike typical toothpaste) helps.

We use On Guard daily to keep our immune system strong, even whilst we push our bodies to the limits.

• Boost Immune Support
• Aides Digestion
• Soothes Stomach Upset
• support healthy cardiovascular function
• Air Purifier
• General Surface Cleaner and Cleanser

Melaluca (Tea Tree)

This little bottle has over 92 different compounds and almost limitless applications. I (Simon) use the a drop of Melaluca once a week to prevent my dandruff from flaring. After years of supermarket shampoo's this is by far the best and most cost effective treatment I've found. As a purifying agent it's also fantastic on the skin and especially useful for eases the sting of insect bites. We both hate mosquitoes, luckily mosquitoes hate Melaluca.

• Soothes Skin Irritation
• Supports A Healthy Immune System Function
• Skin Cleanser
• Prevents Dandruff (used regularly)
• Air Purifier
• Disinfection

Breathe

In Hot and dusty conditions the Breathe family of products has been a god-send. We typically use Breathe before and after a workout to make sure our respiratory system is working efficiently. Hey, we all need air for our brains to work properly. I'll (Simon) often dab a little Breathe oil under my nose in the afternoon when I know I need a mental pick-me up. It's makes me feel more alert and I can be more productive for longer. It's also great applied to the chest at night to help breathing in hot conditions, and besides it makes our tent smell great.

• Open The Airways
• Promotes a Healthy Respiratory System
• Mental Focus Booster
• Soothes Airways

Lavender

Its always helpful to have some support when you're  sleeping in an unfamiliar area, with sounds and disturbances that you're not used to. We always carry ear plugs to blocking out unfamiliar sounds but in addition, we typically use Lavender on the bottoms of our feet.

• Soothes Occasional Skin Irritations
• Taken Internally, Lavender Reduces Anxious Feelings And Promotes Peaceful Sleep
• Can Reduce The Appearance Of Skin Imperfections

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